Muscle For Life with Mike Matthews Podcast
1) The Final Episode (For Now)
Yupâitâs trueâafter more than 10 years and nearly 1,200 episodes, Iâve decided to step away from the Muscle for Life podcast⊠at least for now.In this final episode, I share how I came to the decision...Show More
2) Ep. #1188: Q&A: Beating Bad Habits, Free-weight Leg Day, Legion Clear Protein, & More
In this episode, I discuss strategies to beat bad eating habits, my favorite free-weight exercises for leg day, upcoming developments with Legion Clear Protein, and more.As always, these questions com...Show More
3) Ep. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard Researchc
Whatâs the secret to living a long, happy life? How do relationships influence happiness and longevity? How does social connection impact stress and well-being? In this episode, I sit down with Dr. R...Show More
4) Q&A: Deadlift Variations, Problem-Solving Tips, Best Foods for Gains, & More
In this episode, I discuss the best carb and calorie-efficient foods for muscle growth, how to optimize deadlift variations, my top tips for problem-solving, and lots more. As always, these questions ...Show More
5) Don Saladino on How Celebrities and Busy Professionals Train
How do Hollywood stars transform their physiques for the big screen? Are Hollywood transformations really achievable without performance enhancers? Can you achieve your fitness goals with limited time...Show More
6) Jonathan Goodman on Writing, Success, and Finding Your Way
Why is simplicity so important in marketing? What is the âunique gameâ approach, and why does it work? And how does storytelling help you build trust and achieve long-term results? In this episode, I ...Show More
7) How My Coaching Helped Matt Lose 24 lb. in 24 Weeks
In this episode, I sit down with Matt, a busy professional in his 50s, who lost 24 pounds in 24 weeks with my body transformation coaching program. Years ago, Matt read â Bigger Leaner Strongerâ and le...Show More
8) How My Coaching Helped Matt Lose 24 lb. in 24 Weeks
In this episode, I sit down with Matt, a busy professional in his 50s, who lost 24 pounds in 24 weeks with my body transformation coaching program. Years ago, Matt read â Bigger Leaner Strongerâ and le...Show More
9) Q&A: When to Consider TRT, Colostrum Supplements, Sauna Benefits & More
In this episode, I discuss when to consider TRT, the benefits of sauna use for recovery and overall health, whether colostrum supplementation lives up to its reputation and lots more. As always, these...Show More
10) MERRY BERRY CRIMBO
I hope this podcast finds you in the end-of-year holiday haze, wholly unbothered, moisturized, happy, in your lane, focused, and flourishing. In this podcast, Iâm saying what some people (Marxoids) be...Show More