Dharmapunx NYC
A Balanced Nervous System: Stress vs Shut Down vs Wellbeing
1:03:58 | Aug 8th, 2019
34 minute talk, 30 minute guided meditation addressing both stress and tiredness
capbeauty recommended:
Kerrilynn Pamer: "My husband found Josh Korda years ago and I’ve been inspired ever since. As a Buddhist monk living an urban life, his dhar...Show More
Restraint
34:33 | Dec 13th, 2010
Dharma talk given by Josh Korda at Dharmapunx NYC in November, 2010 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/
kimwaudio recommended:
Really good insights about stress and cortisol and how managing this can protect us from experiencing trauma.
Repairing Attachment Wounds in Adults: A Summary of Five Practices
1:05:33 | Oct 30th, 2019
An overview of attachment patterns in adults, followed by a review of ways to address damaging relational issues.Please consider donating to support the teacher, as my work is entirely sustained by do...Show More
adam_p recommended:
Fascinating breakdown of attachments in adults and how to "earn" secure attachment.
How to Feel Safe in Unstable Times
1:06:38 | Jan 21st
To support your friendly buddhist pastor (who works entirely by donation) please venmo dharmapunxnyc.
Determining and Stating Our Core Needs
1:06:36 | Jan 9th
My buddhist pastoral work is supported entirely by donation only.Venmo: dharmapunxnyc
New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life
Self-Acceptance vs Self-Improvement: The Paths to Well-Being
Fine Tuning Intuition Through Mindfulness of Feelings
1:05:50 | Dec 9th, 2020
Please consider supporting my Buddhist Pastoral work.venmo: DHARMAPUNXNYC
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