Heavy Hands Podcast
1) 612 - The Gatekeeper
Having finally perfected the art of fight picking, Phil is now the main host of Heavy Hands. Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outr...Show More
2) 611 - Apex, Texas
The UFC is coming to Texas, and they're bringing their whole deal with them. But at least Fluffy Hernandez is fighting. Don't miss the first Heavy Henka of the year! Join us as we break down the conc...Show More
3) 610 - Another day at the office
Sometimes all you gotta do is clock in. Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament: https://www.patreon.com/...Show More
4) 609 - Blind Fury
Justin Gaethje vs Paddy Pimblett was incredibly entertaining, much in the same way as a fat man tumbling down three flights of steps only to poop his pants at the bottom. The next episode of Heavy Hen...Show More
5) 608 - The Last Good Card of 2026
The UFC comes out swinging, only to punch themselves out and take a nap for the rest of the year. Breaking down Natalia Silva vs Rose Namajunas and more from the UFC 324 undercard in our latest bonus ...Show More
6) 607 - 2,025 Handies
At long last, following an unprecedented delay which certainly won't happen again next year, we are proud to bring you all four hours of the 2025 Handies. It was a pretty shit year for UFC fights, but...Show More
7) 606 - Wrestling with Ryan feat. Ryan Wagner
Ryan Wagner returns to the show to teach Connor about a promising new martial art called "wrestling." Heavy Henka with Miguel Class returns soon! Join us, chubby chasers, to break down another thrilli...Show More
8) 605 - MMA is Too Hard
Do MMA fighters have bad defense because the sport is just too hard, or are they all missing the forest for the trees? Support the show and listen to bonus episodes on Patreon: https://www.patreon.com...Show More
9) 604 - When welterweight was good
When did welterweight become the new middleweight? Talking about Royval vs Kape and the rest of UFC 323 in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how Max Hol...Show More
10) 603 - RIP ESPN
Rest in piss to the ephemeral sports programming network. Talking about Royval vs Kape and the rest of UFC 323 in our latest bonus episode: https://www.patreon.com/heavyhands Predatory instinct: how ...Show More