The 10 Best Food Psych Podcast with Christy Harrison Podcast Episodes
1) [Repost] #279: What If You Can’t Stop Eating When Food Tastes Good?
Christy answers an audience question about what to do if you feel out of control with certain foods. We discuss the many reasons why you might feel compelled to eat to the point of discomfort, why you...Show More
2) #316: The Truth About Those New Diet Drugs
Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why we all should be extremely wary of any new diet drug being hailed as a "miracle." Pre-order Christy's upcoming ...Show More
3) BONUS: How You Can Help Fight Diet Culture in Your Life with Heather Caplan, Anti-Diet Dietitian
To celebrate the release of ANTI-DIET in paperback, we're bringing you a special bonus episode with a rare recording from the hardcover book tour! Fellow anti-diet dietitian Heather Caplan interviews ...Show More
4) [REPOST] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of FEARING THE BLACK BODY
Sociologist and author Sabrina Strings joins us to discuss her new book, Fearing the Black Body: The Racial Origins of Fat Phobia; the history of how “race science” led to the development of diet cult...Show More
5) [Repost] #278: Honoring Your Subtle Hunger Cues
Christy answers an audience question about how to avoid eating too little throughout the day and ending up in an unintentional restrict-rebound cycle. We discuss how to reframe the issue so that you’r...Show More
6) #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
Christy answers an audience question about processed foods, unpacking flawed research and common assumptions about how the food environment interacts with our ability to trust our cravings and interna...Show More
7) #289: How Much Time Should You Spend Thinking About Food?
Christy answers an audience question about how much brain space you “should” devote to thoughts of food. We discuss how and why disordered eating dramatically increases the amount of time you spend th...Show More
8) #284: Sugar and Your Health
Christy answers an audience question about whether eating sugar is bad for your health, with a deep dive into what the research really says. If you’ve ever felt bad about eating sugar, or ever wondere...Show More
9) [Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author
Anti-diet dietitian and Intuitive Eating co-author Evelyn Tribole makes her third appearance on the pod to discuss the new fourth edition of Intuitive Eating and how the book has evolved with each edi...Show More
10) [Repost] #238: How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and Illustrator
Fellow anti-diet dietitian Taylor Chan joins us to discuss “fence-straddling” between intuitive eating and traditional dietetics (and eventually jumping over to the other side), how her desire to be a...Show More