Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life Podcast
1) Muscle Intelligence 003- Mario Novo
We have a new home! Please subscribe to Muscle Intelligence on your favorite platform for new episodes, updates and more. This channel will soon stop posting new episodes. Joining us today is Dr. M...Show More
2) Muscle Intelligence Podcast Ben's 44 Success Principles for an Optimized Body and Relentless Mind
This channel is being retired. To keep up with all new episodes please subscribe to Muscle Intelligence on your favorite podcast platform. Welcome to the ALL NEW Muscle Intelligence Podcast! To ki...Show More
3) 165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast
Thank you all so much for another amazing year at the Muscle Expert Podcast! Today we are recapping some of our favorite moments from this year and this show. This will be the last episode of the Mus...Show More
165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast
39:19 | Dec 28th, 2018
4) 164- Decoding a Healthy Gut with Dr. Mike Ruscio
Joining us today is Dr. Michael Ruscio, author of his new book Healthy Gut, Healthy You. In this episode Ben and Tom dive into all things gut health. They talk in depth on how he diagnoses gut issues ...Show More
5) 163- Decoding Your Epigenetic Expression with Dr. Tom Stubbs
Joining us today is Tom Stubbs, CEO of Chronomics. In this episode Ben and Tom dive into all things epigenetics. They take a deep dive into the metabolic pathways associated with DNA methylation, pred...Show More
6) 162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow
Welcome back Dr. Jordan Shallow! The Muscle Doc joins us again for a great conversation on how to build your greatest body through pillars of strength, hypertrophy and stability. Jordan teaches us h...Show More
162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow
1:12:00 | Dec 13th, 2018
7) 161- Master Your Sleep Through Tracking with Harpreet Rai of Oura
Joining us today is Harpreet Rai, CEO of the Oura Ring. In this episode Ben and Harpreet dive into how he got involved with Oura as well as what makes it different from other sleep trackers out there....Show More
8) 160- Optimum Protein Consumption for Athletes with The Head of the International Protein Board Dr. Rob Wildman
Dr. Rob Wildman joins us to dive deep on protein consumption for trained individuals. We discuss the limitations of current RDA values, how protein synthesis works, and what is optimal vs recommended...Show More
9) 159- The Ultimate Health Hack-Mimicking the Benefit of Sun Exposure with Joovv Light’s Founder Scott Nelson
Joining us today is the founder of Joovv Light, Scott Nelson. Scott brings us all of the latest research on red light and near-infrared light therapy and the benefits that it brings. We dive into th...Show More
10) 158- The Ultimate Sleep Masterclass with Dan Pardi
Previous guest, Dan Pardi, returns to illuminate even more when it comes to sleep. Ben and Dan dive right in with discussion of his research of treating sleep disorders with GBH. They also discuss m...Show More