Open Sky Fitness Podcast
1) Work Ethic Versus Body Type with Christine Hronec - Ep. 277
This week, Rob had a very informative interview with the CEO and Founder of Gauge Life, LLC, Christine Hronec, about what to look for in a supplement formula, her biggest takeaways from being a body-b...Show More
2) How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger - Ep. 276
How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger Learn more about The Official Coffee Diet Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset Founder of th...Show More
How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger - Ep. 276
1:01:51 | Mar 31st, 2020
3) Tiny Habits Can Change Everything with BJ Fogg - Ep. 275
"If you're lacking confidence, you won't even try but if you build it then you will try new things and when you hit roadblocks, you will persist and get through them." - BJ Fogg Social science resea...Show More
4) How to Detox Heavy Metals with Wendy Myers - Ep. 274
How to Detox Heavy Metals with Wendy Myers "Minerals are the foundation of heavy metal detoxification. They get your body working correctly; you can't have cell communication or hydration without mine...Show More
5) Why Your Brain Wants To Overeat with Stephan J. Guyenet - Ep. 273
Speaker, Science Consultant, Founder of Red Pen Reviews, and Author of The Hungry Brain, Stephan J. Guyenet, joins me to discuss how the way we live today has impacted the food we eat, how often we ea...Show More
6) Jessie Pavelka: Eat, Sweat, Think and Connect Your Way To Better Health - Ep. 272
This week, I am excited to share with you this great conversation I had with my friend, colleague at and Co-Founder of RetroFit Gym, and fitness expert specializing in extreme weight loss, Jessie Pave...Show More
Jessie Pavelka: Eat, Sweat, Think and Connect Your Way To Better Health - Ep. 272
1:27:59 | Feb 4th, 2020
7) SOMA BREATH: Unlock Greater Health Through Breath with Niraj Naik - Ep. 271
SOMA BREATH: Unlock Greater Health Through Breath with Niraj Naik "I had no idea until I was sick how simple and effective something like breathing can be for changing our lives. We're not given a ...Show More
SOMA BREATH: Unlock Greater Health Through Breath with Niraj Naik - Ep. 271
1:13:54 | Jan 21st, 2020
8) BONUS - The Power Of Intention
Make Yourself Present with Good Intentions On this week's BONUS episode, we return to the conversation Rob and Devon had in episode 125 about how good intentions have a more powerful impact our lives ...Show More
9) Getting Clear On What You Want for 2020 - Ep. 270
Happy New Year everybody! As we kick off not only a new year but also a new decade, Devon and I wanted to share some great strategies that have helped us get clear on what we want in 2020 and beyond. ...Show More
10) Yes, Pregnant Woman Should Workout with Stephanie Paplinskie - Ep 269
Yes, it is 100% beneficial for women to be physically active during pregnancy and that can be anything from walking to participating in different types of classes or resistance training with modificat...Show More