Lift Heavy Run Long Podcast - Inspire. Be Inspired. Podcast
1) LHRL® #213
https://youtu.be/NUZPVhxt9ts Lift Heavy Run Long® #213 went down like this: * Walking Tall 25k/50k is coming up. * Getting wifi in the studio. * Von's crappy hamburger * Grimace is a ...Show More
2) LHRL® #212- Derek Baker
https://youtu.be/yXkgRoQbuUI Lift Heavy Run Long #212 got us back together and back on track after an extended break. We were fortunate enough to have our friend Derek Baker be willing to sit down ...Show More
3) LHRL® #211
https://youtu.be/trZZoHHqUOI Lift Heavy Run Long® #211 was in full effect. We had everyone together and we went full random. Here is the points of education: * The genie with the 12" pianis...Show More
4) LHRL® #210
https://youtu.be/8MqqafnbSYk This episode of Lift Heavy Run Long®: -So sad because Amanda couldn't join us -Von gets his crocs stolen and man threatens to kill him for them. -Big Thirsty's...Show More
5) LHRL® #209
https://youtu.be/tF3bsak92S4 Lift Heavy Run Long® #209 had the whole group of us back together. I need to write a summary but honestly, all I can think about is this Mississippi State vs. Vanderbi...Show More
6) LHRL® #208- Becky Duncan & Caleb Sweavy
https://youtu.be/jGi0ObwtU9U So, I really, really like Melisa Burgess. Who doesn't? Everybody does. She is a close friend of the LHRL® community. When Melisa has a panic attack on the side...Show More
7) LHRL® #207- Brian Williams & Sean Hilsdon
https://youtu.be/7Nv-PLVFl1o Alright, alright, alright.... We had the world famous duo and founders of The Walking Tall 25k/50k on the podcast this week. The 4th annual Walking Tall race will ta...Show More
8) LHRL® #206
https://youtu.be/ZV6cmbvcQqU Another episode of crappy audio during the Facebook Live feed!!! It makes me crazy and I promise I am doing everything that I know to do to resolve this issue. H...Show More
9) LHRL® #205- Michael Hirons
https://youtu.be/F0AqqWiAbYE Lift Heavy Run Long® #205, we had the pleasure of sitting down with our friend, Michael Hirons. Michael is a resident of Wynn, Arkansas and an advocate of the trail run...Show More
10) LHRL® #204
https://youtu.be/-mRgduWotQA Lift Heavy Run Long® #204 is coming at you hot!! Attention 2022 Swift and Swole to benefit the Chris Hope Foundation is in the works. We are looking to organi...Show More