The 9 Best The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health Podcast Episodes
1) 249 - Why Some People Never Apologize
Do you hate apologies that are mostly just defensive arguing? I’m sorry you feel that way. This week, Savvy Psychologist Dr. Ellen Hendriksen explains why so many people are resistant to apologi...Show More
2) 090 SP How to Stop Caring What Other People Think
They say you stay up too late and got nothing in your brain? It’s normal to care what important people in your life think of you. But if caring too much makes you stressed or you live your life by o...Show More
3) 170 - How to Handle a Toxic Family Member
Toxic co-worker? Steer clear. Toxic friend? Time for a breakup. But what if the toxic person in question is perched firmly in your family tree? This week, Savvy Psychologist Dr. Ellen Hendriksen offer...Show More
4) 217 - How to Deal with Entitled People in 4 Steps
From a child who needs a bribe to make it through an errand to the colleague who expects you to rescue him from his poor planning, entitled individuals are more demanding than The Rock’s workout...Show More
5) 171 - 6 Signs You Were Raised by a Narcissist
Narcissists are like the sun—they make everyone orbit around them. But what happens when someone pathologically vain and egotistical also happens to be your mom or dad? This week, Savvy Psycholo...Show More
6) How to Have Lucid Dreams
Lucid dreamers have been fighting goblins, flying, and conjuring entire galaxies in their dreams for centuries, all while feeling awake and engaged in the action. Now, scientific research tells us tha...Show More
7) 285 - Which of These Four Attachment Styles Is Yours?
Your attachment style is formed early in life, and now it affects your adult relationships. Do you see yourself in one of these attachment style profiles? TRANSCRIPT: https://quickanddirtytips.co...Show More
8) 257 - 4 Therapist Secrets to Being a Great Listener
Have you been told that you’re a good listener? Or is this something you’d like to work on? Savvy Psychologist Dr. Jade Wu shares therapists’ top 4 secrets to great listening that wi...Show More
9) 252 - The Best-Kept Psychological Secrets
Ta-da! At long last, meet your new Savvy Psychologist, Dr. Jade Wu, and say farewell to your founding host, Dr. Ellen Hendriksen. This week, the two hosts exchange thoughts on the biggest challenges a...Show More
10) How to stop people pleasing and set better boundaries
530. Do you often find yourself agreeing to things you don't want to do? In this episode, we look at the deep psychological and cultural reasons behind people-pleasing, from social conditioning to the...Show More
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