This episode features a Q&A session with Dr. Rhonda Patrick. The questions were sourced from social media followers of both FoundMyFitness and also Zero Fasting Tracker, a convenient mobile app used w...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.
Recommendations
suzyq recommended:May 5th, 2021
Dr. Rhonda Patrick is hands down one of my favorite doctors. She breaks down all the benefits of intermittent and prolong fasting.
I thought this episode was:
theunconventionalroute recommended:Dec 7th, 2019
Great Q&A that answers many popular questions about short term fasting dos and donβt s including topics such as caffeine and circadian cycles + electrolytes. A must listen if youβre a regular faster and thinking about taking it to the next level.
mmDec 7th, 2019
@recamilio Episode for you about short-term fasting.
recamilioDec 10th, 2019
@mm thanks Mel π