The Conscious Runner Podcast
1) TCR121 | The Difference Between Source Versus Symptoms
Hi Conscious Runners! Today we've got another amazing episode. It is about the difference between source versus symptoms. You see, there is so much information out there and it is keeping A LOT of run...Show More
2) TCR 120 | What to Do About Those Hurting Feet
Hi Conscious Runners! Today's episode is all about feet! I can't count the number of runners who have come to us with plantar fasciitis and other foot pain. Many of them have been in pain for months o...Show More
3) TCR 119 | Running During the Pandemic
Hi Conscious Runners! As always, today we've got another amazing episode for you. Its all about running during the pandemic! One of the things we've found is a lot of people have fallen off the motiva...Show More
4) TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start
If you get this right, it will make a massive positive impact on your running and your life... but if you get this wrong, it will lead to more suffering. The #1 difference between runners who overcome...Show More
TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start
34:16 | Mar 21st, 2020
5) TCR 117 | Why You Aren’t Motivated and What to Do About it Today
If you struggle with getting out the door to get your run in or doing the ancillary work you need to do that keeps you running, this episode is for you! In this episode we dive deep into the biggest t...Show More
6) TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and are still in pain…some for months and some for years. Even just ye...Show More
7) TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You
Hey Conscious Runners! So excited to bring another episode of The Conscious Runner podcast to you. Today, I've got Jens Jakob Anderson on the line with me. Jens is the founder of RunRepeat.com. RunRep...Show More
8) TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters
Hey Conscious Runners! I've got an inspiring, entertaining and all around funny episode for you, that also happens to be packed with nuggets of training gold that will take you from the couch to compl...Show More
9) TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever
Of course I've got another fantastic episode for you. Today, I chat it up with Dr. David Geir, an orthopedic and sports medicine specialist who practices in Mount Pleasant, South Carolina. Despite bei...Show More
10) TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum
Hey Conscious Runners! I’ve got another fantastic interview for you today. For the second time, I’ve got 2x Olympian, businessman, public speaker, entrepreneur and creator of Run Gum (performance gum)...Show More