Adam Feit and Bobby Smith

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos ›

53:32 | Aug 15th, 2016

On this episode I talk to Coach Dos about tempo in strength training and why lifting fast is the way to go.    I also interview Bobby Smith and Adam Feit of Reach Your Potential Training about:  Plyom...Show More