Mindfulness Classes With Oli Doyle Podcast
1) Reality Has No 'Shoulds'
Minds are funny things, aren't they? They think they know what the world should look like, what other people should do and how everything should happen. And yet it doesn't. Reality has its own rules, ...Show More
2) Intuitive Living
Living this instant means living instinctively, responding to the moment as it arises, free of fear and desire. This is easy to say, but harder to do, and in this live class Oli shares his best tips a...Show More
3) The Lord of the Country
Lao Tzu tells us that the lord of the country should not be flitting about, which means lost in the thought stream! And you and I are the 'Lord of the Country', the master of the house. Not the little...Show More
4) Finding Awareness - Mindfulness Live With Oli Doyle
"The Master doesn't seek fulfilment, Not seeking, not expecting, She is present, and can welcome all things." Lao Tzu - Tao Te Ching - Stephen Mitchell's version. This week's class explores the import...Show More
5) A Good Traveler Has No Fixed Plans - Mindfulness Live With Oli Doyle
Thinking is not something we DO, it is something that does US, and when we get addicted to watching and listening to the thoughts that come uninvited, when we lose our attention in that stream of word...Show More
6) Letting Things Go Their Own Way - Live Mindfulness with Oli Doyle
"In the pursuit of knowledge, every day something is added. In the practice of the Tao, every day something is dropped..." Inspired by the Tao Te Ching, Oli explores the question, 'How can we drop wha...Show More
7) Putting Down The Storyteller's Burden
That voice in your head, which I call The Storyteller' is forever loading you up with burdens - past, future, identity, story. Today let us put down those burdens and enjoy the simplicity of a life li...Show More
8) How To Improve The Self That Can't Be Found
Mindfulness is often sold to us as a self-improvement practice, but how can we improve a self that can't be found? In this live class, recorded on the 19th of May, 2020, Oli guides explorers through a...Show More
9) You Are The Awareness That Watches It All
All stress is caused by identifying with, believing, getting lost in stressful thoughts, but there is another way to live, connected with reality and the peace that is always here. In this live class ...Show More
10) Timeless Awareness - Live Class May 5th 2020
This live class was recorded on Zoom on May the 5th, 2020. For further classes join my group 'Mindfulness with Oli Doyle' on Facebook or email oli@peacethroughmindfulness.com.au to be added to my mai...Show More