In this episode of Body IO FM we speak to Bret Contreras, The Glute Guy, about exercise and performance. We look at why some exercises work better for others and the differences between men and women....Show More
In this episode of Body IO FM we speak to Bret Contreras, The Glute Guy, about exercise and performance. We look at why some exercises work better for others and the differences between men and women....Show More
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