Why Do I Keep Doing This? The Real Reason Habits Stick—and How to Finally Change Them, with Kati Morton | E503

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby ›

56:08 | Feb 9th

There is a particular kind of frustration that comes from knowing yourself well enough to recognize a pattern, and still feeling unable to stop it. You understand what you are doing. You may even unde...Show More