In this episode, I’m talking about why we learn to buffer our pain and how, as adults, we need to process our pain. We’ll dig into the affect unprocessed pain has on our lives and how you can start al...Show More
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Recommendations
serena recommended:Nov 23rd, 2019
@aliceko the one I referenced yesterday. Worth listening to the entire thing
alicekoNov 25th, 2019
Thanks really good <3
aliceko recommended:Nov 25th, 2019
Why do adults try to defer their emotional pain? Delaying the pain/discomfort never works as it will always show up again in another way, shape, or form. Worst, the longer you wait, the more intense the pain/discomfort will be at a later point. I experienced this when I deferred the emotional trauma...Show More