Liberated Being Podcast
1) Ep 106: Transition Updates
Updates on the Liberated Being podcast and studio, and The Healing Arts Business Incubator at www.brookethomas.me/incubator
2) Ep 105: Terrain Medicine and Your Nervous System
Today I’m talking with Dr. Ginger Nash. Ginger is a naturopathic physician who has been in practice for over 20 years. Her practice centers around nutrition, herbal medicine and homeopathy, with a foc...Show More
3) Ep 104: Bringing Somatics to Schools with Emory M. Moore Jr
Today I’m talking with Emory M. Moore Jr. A health and fitness pioneer and innovator, he created the EM LifeWork TM & EM technique TM methods for holistic fitness, wellness  and body harmony. Emory is...Show More
4) Ep 103: Co-Creating with Community with Brea Fisher
Today I’m talking with Brea Fisher. Brea is the founder of Quan Yin Gongfu and has spent the last 13 years dedicated to the disciplines of Qigong, Taiji, and Gongfu, drawing on focused study and knowl...Show More
5) Ep 102: My Experience of Where Trauma Met Awakening
A couple of weeks ago I was talking with David Treleaven about his book and training on Trauma-Sensitive Mindfulness. If you missed that episode- it’s a good one- and you can find it in the podcast pl...Show More
6) Ep 101: Conscious Vibrational Leadership with Isha Vela
Today I’m talking with Isha Vela. Isha is a psychologist and somatic trauma professional who works as a somatic expressive coach with healers, weavers, change agents, bridge-builders, connectors, and ...Show More
7) Ep 100: Trauma Sensitive Mindfulness with David Treleaven
David Treleaven is a writer, educator, and trauma professional working at the intersection of mindfulness and trauma. He is the author of the acclaimed book Trauma-Sensitive Mindfulness and founder of...Show More
8) Ep 99: Uncovering Your Natural Awareness with Diana Winston
Today I’m talking with Diana Winston. Diana is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The Little Book of Being: Practices and Guidance for ...Show More
9) Ep 98: Reclaiming Ourselves
This is a practice-based episode that speaks more deeply to the issues that were brought up in the last episode, with Jane Clapp, about how social media is changing us. This is from the point of view ...Show More
10) Ep 97: How Social Media is Changing Us with Jane Clapp
Jane Clapp is a mindful strength and movement coach, an embodiment educator and a Jungian analyst in training. She takes an interdisciplinary approach to her work that goes beyond mindfulness, to enme...Show More