88: Pregnancy Exercise, Diastasis, and Pelvic Floor Health with Lorraine Scapens
The Wellness Mama Podcast ›53:30 | Jul 10th, 2017
Lorraine Scapens has been in the Fitness industry for over 20 years and her focus has always been on Pre and Postnatal Exercise. In this episode, she explains the importance of exercise during pregnan...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.
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