Autoimmune Adventures Podcast
1) Dropping the Burden of Emotional Stress: Dawson Church
How much of your physical ailments is due to emotional stress, and what can you do about it? When it comes to taking back our power over health and well-being, some of the most exciting research comes...Show More
2) Experiencing Peace and Calm through Meditation: Mary Meckley
If you have a chronic illness, you’re may experience numerous physical and emotional consequences, from physical pain and discomfort to anxiety about your body and the future to a loss of confidence i...Show More
3) When Healing Protocols Turn Unhealthy: Angie Alt
When does a healing protocol become unhealthy? There can be a fine line, as you take actions to promote healing, between when those actions support healing and when they start to detract from it. If y...Show More
4) Self-Love & Self-Care: Jen Wittman
What role do commitment, perfectionism, and shame play in healing? Self-love and self-care might be the most important factors in promoting healing, and yet are often difficult for people to tackle. W...Show More
5) How Lifestyle Choices Influence Your Body: Sarah Ballantyne
How do the daily choices you make directly impact your health? With any chronic illness, you are likely to encounter recommendations for dietary and lifestyle changes to improve your condition. Yet wh...Show More
6) The Intricate Dance of the Immune System: Sarah Ballantyne
What is happening in the body with autoimmune disease? Understanding what is going on in the immune system with autoimmune disease helps us appreciate the steps we can take to support healing. Sarah B...Show More
7) Emotions and Disease: Kyle Davies
What role does emotion play in chronic illness? Culture encourages us to disassociate mind from body, and many of us live most of our lives in our head. The consequence can be an imbalance in our emot...Show More
8) What’s Interfering With Healing? Dr. Daniel Twogood
What dietary factors play a role in chronic pain and inflammation? Many people with autoimmune disorders deal with chronic pain daily. Chiropractor Dr. Daniel Twogood joins us to share how to shift yo...Show More
9) Attitude and Well-Being: Mary Ellen Ciganovich
How does your attitude affect your health? With a history of challenging health issues including epilepsy as a child and multiple sclerosis, Mary Ellen Ciganovich has learned the importance of attitud...Show More
10) Autoimmune Recovery Action Plan: Mickey Trescott
Returning guest Mickey Trescott joins us to share an action plan for recovering from autoimmune disorders, focusing on a do-it-yourself approach that takes into account the key areas that make the mos...Show More