Autoimmune Adventures

Julie Stiles, Health and Transformation Coach

Autoimmune Adventures is a podcast dedicated to helping people with autoimmune disorders reclaim their health and their life. The mission is to share cutting edge information and tools for people living with chronic illness and to create a community ...Show More

49:49 | Feb 10th, 2016

How much of your physical ailments is due to emotional stress, and what can you do about it? When it comes to taking back our power over health and well-being, some of the most exciting research comes...Show More

36:21 | Nov 21st, 2015

If you have a chronic illness, you’re may experience numerous physical and emotional consequences, from physical pain and discomfort to anxiety about your body and the future to a loss of confidence i...Show More
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38:03 | Sep 15th, 2015

When does a healing protocol become unhealthy? There can be a fine line, as you take actions to promote healing, between when those actions support healing and when they start to detract from it. If y...Show More

38:40 | Aug 19th, 2015

What role do commitment, perfectionism, and shame play in healing? Self-love and self-care might be the most important factors in promoting healing, and yet are often difficult for people to tackle. W...Show More

50:38 | Jul 28th, 2015

How do the daily choices you make directly impact your health? With any chronic illness, you are likely to encounter recommendations for dietary and lifestyle changes to improve your condition. Yet wh...Show More
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