Be guided in a 10-minute Restraint meditation for more peace, energy and clarity. Be guided using meditation techniques customized for the Japanese Tea Ceremony as shared in the book, "Tea Life, Tea M...Show More
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Recommendations
kimwaudio recommended:Sep 18th, 2019
Ah! The simple things in life, like a cup of tea, meditation, and a calm mind are so elevating. I listened to this before bed and it really relaxed me, calmed my mind, and prepared me for a restful night of sleep.