
Move Your DNA with Katy Bowman
Episode 124: Your Questions About Walking
Episode 123: Gardening Movement
Episode 122: Breathing Shapes
Episode 121: Move Your Breathing Parts Better
37:48 | Apr 15th, 2020
In this episode of Move Your DNA, biomechanist and author Katy Bowman starts off with a lesson on breathing mechanics. Then she walks you through some exercises.
Episode 120: How (and Why) I Walked 440 Miles for My 44th Birthday
Episode 119: Taking Bone Mechanics by the Horns
Episode 118: Social Media is Shaping Your Relationships
Episode 117: How Did You Move in 2018?