The Spa Dr Podcast
1) Managing Hunger to Optimize Health With Dr. Katrina Ubell | The Spa Dr. Podcast | #261
In this interview, Katrina explains the difference between emotional hunger and true physical hunger and how people with busy schedules --from working parents to ER doctors -- can stay healthy, focuse...Show More
2) Naturopathic Sleep Tips With Dr. Catherine Darley | The Spa Dr. Podcast | #260
On today’s podcast episode, we’re discussing how to reset your sleep habits for physical and emotional wellbeing.  For complete show notes including an audio transcription please visit: https://thes...Show More
Naturopathic Sleep Tips With Dr. Catherine Darley | The Spa Dr. Podcast | #260
32:43 | Aug 20th, 2020
3) Chinese Medicine and Facial Teishin with Dr. Ellerie Nagy | The Spa Dr. Podcast | #259
On Today’s podcast we’re discussing Chinese Medicine and Facial Teishin as natural beauty tools.  For complete show notes including an audio transcription please visit: https://thespadr.com/chinese-m...Show More
4) Beauty DIY and Treatments Tips With Rachel Varga | The Spa Dr. Podcast | #258
On today’s episode of The Spa Dr. Podcast, we’re covering beauty tips with a focus on esthetic treatments for both at home and in clinic.  For complete show notes including an audio transcription ple...Show More
Beauty DIY and Treatments Tips With Rachel Varga | The Spa Dr. Podcast | #258
41:03 | Aug 6th, 2020
5) Can Sodas Be Healthy with Ben Goodwin | The Spa Dr. Podcast | #256
On today’s interview, we discuss the problems with most sodas and Ben shares how he came up with an innovative way to avoid the sugar and artificial ingredients commonly found in sodas, and, instead, ...Show More
6) The Dark Side of Garlic and Onions with Dr. Greg Nigh | The Spa Dr. Podcast | #256
On today’s episode of The Spa Dr. Podcast, we’re discussing how garlic, onions, kale and other sulfur containing foods can actually create health problems, including on your skin.  For complete show ...Show More
The Dark Side of Garlic and Onions with Dr. Greg Nigh | The Spa Dr. Podcast | #256
43:10 | Jul 16th, 2020
7) Four Seasons and Harmonious Health With Dallas Hartwig | The Spa Dr. Podcast | #254
On today’s podcast, we’re discussing the four seasons and how to live more harmoniously with them for your health and wellbeing.  For complete show notes including an audio transcription please visit:...Show More
8) The Mask We Wear with Arnita Champion | The Spa Dr. Podcast | #253
On today’s podcast, we’re talking about how to remove your mask so you can truly reveal your authentic self. For complete show notes including an audio transcription please visit: https://thespadr.co...Show More
9) Natural Skin Care Tips with Dr. Trevor Cates | The Spa Dr. Podcast | #252
On today’s podcast, I cover natural skin care tips to bust myths and clear up common misunderstandings. Words like “natural” and “hypoallergenic” are now common in the skin care industry but actually ...Show More
10) Elemental Wisdom During Transitions with Dr. Sarita Cox | The Spa Dr. Podcast | #251
Today, we’re discussing how living closer to the rhythms of seasons plus using Chinese Medicine elements benefits your health & wellness. For complete show notes including an audio transcription pleas...Show More
Elemental Wisdom During Transitions with Dr. Sarita Cox | The Spa Dr. Podcast | #251
37:06 | Jun 18th, 2020