The Flipping 50 Show Podcast
1) Cortisol and Cardio for Women Over 40: What Your Heart Needs Now
This episode is sponsored by LMNT. LMNT - Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/FLIPPING50. Connect with Flipping 5...Show More
2) Your Hormones Are Quietly Changing Your Gut and It’s Affecting Your Longevity
This episode is sponsored by Timeline and AquaTru. Timeline - Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/FLIPPING50SHOW and save up to 39%...Show More
3) Recovery Capacity in Menopause: 4 Studies Revealing Why Rest Isn’t Enough
This episode is sponsored by Qualia. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. Other Episo...Show More
4) What Every Woman Over 50 Needs To Know About Weight Loss and Anti Aging
This episode is sponsored by LMNT and Sundays. LMNT - Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/FLIPPING50. Sundays - ...Show More
5) Does Hormonal Phase and Training Intensity Change How Hard You Can Train? New Science Finally Tested It
This episode is sponsored by Timeline. Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/FLIPPING50SHOW and save up to 39% off your Mitopure® Gumm...Show More
6) YOGA AND BONE DENSITY: Are you just a pose away from better bones?
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones...Show More
7) Why You Are or Aren’t Sore After Workouts — What does Menopause Really Have to Do With It
This episode is sponsored by Fatty15 and LMNT. Fatty15 - For an additional 15% off the 90-day subscription Starter Kit, go to https://fatty15.com/FLIPPING50 and use code FLIPPING50 at checkout. ...Show More
8) Real Talk on Hormones & Hot Flashes with Humor with Carrie Jones
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones...Show More
9) Why Muscle Growth Feels Harder in Menopause (and What Actually Works)
This episode is sponsored by Cozy Earth and LMNT. My bedding of choice to wake up refreshed is Cozy Earth. I love the luxury feeling right at home. Go to https://cozyearth.com/ and use code Flippi...Show More
10) Are Your Hormones Out of Balance?
This episode is sponsored by Cozy Earth and Timeline. My bedding of choice to wake up refreshed is Cozy Earth. I love the luxury feeling right at home. Go to https://cozyearth.com/ and use code Fl...Show More