#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)

1:01:41 | Dec 13th, 2020

This is part 3 of the "How Hard" miniseries where I'll be asking 5 different experts the same question: "How hard should we train in the gym?" Timestamps: 0:00 Intro 1:55 - How hard should you train?...Show More