#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

41:49 | Feb 24th, 2021

Timestamps: 0:00 Intro 1:13 – current state of youtube and mainstream posture advice 3:23 – is there such thing as good and bad posture? 6:35 – science-based vs “bro” posture approaches 9:56 – dealing...Show More