#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

49:25 | Feb 16th, 2021

0:00 Intro 1:03 - How hard should you train? (Greg's answer) 4:19 - How important is failure for hypertrophy 13:55 - Is going to failure more risky or injurious? 26:53 - RPE for muscle growth: good or...Show More