The Highly Sensitive Person Podcast

02:00 | Apr 24th, 2017

It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!

0:00 | Dec 26th, 2016

A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!

0:00 | Dec 7th, 2016

When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. Susan's 2012 book, Quiet: The Power of Introverts in a World That Can't Stop Talki...Show More

0:00 | Nov 4th, 2016

Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like Wolves podcast). We talk about what it's like to be a Highly Sensitive Person and a podcaster. ...Show More

37:53 | Oct 16th, 2016

Recently someone posted this question in the introvert subreddit on reddit: "How to deal with half wanting new friends and half wanting to be a hermit?"   I hear and read questions like this all the t...Show More

0:00 | Sep 17th, 2016

This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Meditation has helped me a lot over the past year. There was a...Show More

0:00 | Aug 18th, 2016

Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people. It was for me! Now that I've been living with this knowledge for ...Show More

0:00 | Jul 20th, 2016

Today's guest, Al Motter, is one of the hosts of the excellent Introvert Extrovert podcast. He's the "Introvert" out of the two hosts, but he doesn't have the trait of high sensitivity.   In this epis...Show More