The Highly Sensitive Person Podcast
1) Ep. 74: Podcast Update!
It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!
2) 73. Dealing with houseguests
A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!
3) 72. Interview with Susan Cain, author of Quiet
When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. Susan's 2012 book, Quiet: The Power of Introverts in a World That Can't Stop Talki...Show More
4) 71. The Highly Sensitive Podcaster with Andy Mort
Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like Wolves podcast). We talk about what it's like to be a Highly Sensitive Person and a podcaster. ...Show More
5) 70. Loneliness & the Importance of Relationships with Dr. Amy Banks
Recently someone posted this question in the introvert subreddit on reddit: "How to deal with half wanting new friends and half wanting to be a hermit?" I hear and read questions like this all the t...Show More
6) 69. Curious about Meditation?
This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Meditation has helped me a lot over the past year. There was a...Show More
7) 68. Self-realizations from a few years of knowing I'm an HSP
Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people. It was for me! Now that I've been living with this knowledge for ...Show More
8) 67. A view of HSPs from a non-HSP: interview with Al Motter
Today's guest, Al Motter, is one of the hosts of the excellent Introvert Extrovert podcast. He's the "Introvert" out of the two hosts, but he doesn't have the trait of high sensitivity. In this epis...Show More
9) 66. The worst places on earth for HSPs
Overstimulation. Noise, chaos, bright lights, smells, crowds. These are the highly sensitive person's kryptonite. I've brainstormed a list of what I think are the worst places on earth for HSPs. This ...Show More
10) 65. Narcissists & Highly Sensitive People
Did you know that highly sensitive people and narcissists tend to be attracted to each other? I've welcomed Nikki Eisenhauer onto the show today to discuss what a narcissist is and why HSPs can be dra...Show More