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The Highly Sensitive Person Podcast

Kelly O


Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, hos...Show More


02:00 | Apr 24th, 2017

It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with the show!

0:00 | Dec 26th, 2016

A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests. Here it is!
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0:00 | Dec 7th, 2016

When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. Susan's 2012 book, Quiet: The Power of Introverts in a World That Can't Stop Talki...Show More

0:00 | Nov 4th, 2016

Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like Wolves podcast). We talk about what it's like to be a Highly Sensitive Person and a podcaster. ...Show More

37:53 | Oct 16th, 2016

Recently someone posted this question in the introvert subreddit on reddit: "How to deal with half wanting new friends and half wanting to be a hermit?"   I hear and read questions like this all the t...Show More
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