Changeability Podcast: Manage Your Mind - Change Your Life Podcast
1) CA100: The Changeability Podcast past and future
The Changeability Podcast past and future We celebrate 100 episodes as we take a look at the Changeability Podcast past and future. Here’s some of the top 3s from the past 99 episodes followed by a lo...Show More
2) CA099: Habits willpower and motivation
“Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the ...Show More
3) CA098: What are habits and why they matter
What are habits and why they matter Your habits are key to who you are and the change you want. Habits underpin what we do at Brilliant Living HQ.com and on the Changeability Podcast – mind management...Show More
4) CA097: Healthy happy eating with The Merrymaker Sisters
Healthy happy eating with The Merrymaker Sisters Kathryn and I first met Emma and Carla when we were attending a business entrepreneurs’ event in the Philippines. Meeting these two vivacious and fun l...Show More
5) CA096: Change your brain, revitalise your body
Change your brain, revitalise your body – really? Sound too good to be true? We’ve been talking over the last few weeks about how to use the power of your brain to reach your ideal body weight, look y...Show More
6) CA095: How to use your brain to change your weight
How to use your brain to change your weight This week we’ve gone from consuming 5 course dinners every night in a lovely hotel on holiday in Wales, to thinking about weight and the brain. It’s sweetly...Show More
7) CA094: 10 brain principles for the body you want
10 brain principles for the body you want Is it possible to utilise the power of your brain, to reach your ideal body weight, to look younger and boost your energy? That’s the question we’re asking to...Show More
8) CA093: The Art of Epic Wellness with Nicole Keating
Nicole Keating is on a mission to live a life of Epic Wellness, and to inspire and help others in their quest for The Art of Epic Wellness – a life of physical, spiritual and emotional vitality. Nicol...Show More
9) CA092: What the heck is wellbeing?
What the heck is wellbeing? Here at Brilliant Living HQ and our Changeability Podcast we’re all about helping you and us manage our minds to make changes and have more success and our best life and bu...Show More
10) CA091: A new measure of success
A new measure of success How do you quantify success? What is it you actually measure? Should it be statistics, figures, numbers? Or how about the effort put in to achieving it? Maybe it could be a co...Show More