Pause, Breathe and Create Podcast
1) Gratitude Attitude
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
2) Back in a Moment
You have an abundance of 1,440 moments each day. Do you feel the prosperity in the morning. Who is driving your moments today? If you have left the driving to Auto - your end of day feeling will li...Show More
3) Inspirations From a Sunflower
“If I were a flower… I would be a sunflower. To always follow the sun, turn my back to darkness, stand proud, tall and straight even with my head full of seeds.
4) Look Deep & Reflect
"Life is not about waiting for the storm to pass, it’s about learning how to dance in the rain…" Vivian Greene Many great locations around the world have physical reflecting pools built by humans in...Show More
5) Non-Verbal Awe
When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.
6) Just Be
It sounds very simple when we make a comment to choose to 'Just Be'. The request we are making in reality is a complex request. When we choose to become present 'here now', we are choosing to not be ...Show More
7) High Vibe
"Everything in life is vibration.
8) Treasure Hunt
9) Intentionally Pause and Shift Your Perspective
"It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see ...Show More
10) How Do You Choose To Be Today?
"Take a moment to pause. Slowly take a breath in and hold. Then slowly breathe out and let it go. Activate your awareness and pay attention to what your internal senses are sharing. Balance your prec...Show More