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The Chalene Show | Diet, Fitness & Life Balance

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene...Show More


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Get the best podcast recommendations in your inbox every week. 😎

16:09 | Apr 13th, 2018

In this Car Smart episode, we’re talking about why alone time is important. You’ll learn why spending time alone free from distractions will help you be more creative, focused and productive at work, ...Show More

23:25 | Aug 21st, 2017

ABOUT TODAY’S SHOW: Chalene walks you through the process of a kitchen makeover. She gives you the steps needed to take away the temptation to make unhealthy choices. Chalene gives you the 4 easy to f...Show More
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