The Chalene Show | Diet, Fitness & Life Balance

Managing Your Focus and Improving Productivity |ADD and ADHD - 467

The Chalene Show | Diet, Fitness & Life Balance ›

28:30 | Sep 6th, 2019

1 recommendation

As much as you’re loving the fact that Chalene’s parents, Marge and Bill, are staying with Chalene and making for a lot of hysterical and great content, what you don’t realize is all of this fun is to...Show More



Recommendations

aliceko recommended:Jan 10th, 2020

Chalene was the first female podcast host I listened to back in 2015 and I've recently picked her show up again. Great tips on learning how to focus because the average time is ~ 40 seconds. Things that don't hold our attn are things that are: difficult, not valuable, don't find interesting/frustr...Show More

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