The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy Podcast
1) 106 - Write yourself Happy with Megan C. Hayes - The Positive Psychology Podcast
Writing is one the most powerful and yet under-appreciated positive interventions that exist. Today I talk to Dr. Megan C. Hayes about making a mess, encounters on the page and why journalling as usua...Show More
2) Goofballs Unite (The Body Image Anthem)
For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What’s a revolutionary thing to do? It’s to badly dance in your...Show More
3) 121 - Body Image - The Positive Psychology Podcast
This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we...Show More
4) 120 - The Power of Ritual with Casper Ter Kuile - The Positive Psychology Podcast
Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rituals can give us something to replenish our physic...Show More
5) We Need to Talk
What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are confused or surprised by what’s happening in Minneap...Show More
6) 119 - Psychology Tools for COVID Times - The Positive Psychology Podcast
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replac...Show More
7) 118 - Coronavirus Deep Dive - The Positive Psychology Podcast
There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is and what issues are to be considered. In episode 1...Show More
8) 117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast
My little cousin knew how to ask for Calpol when he was like two years old. Yet when it comes to psychological wounds we are not that well informed. Meet Guy Winch who is on a mission to change that. ...Show More
117 – Emotional First Aid with Guy Winch – The Positive Psychology Podcast
33:43 | Feb 24th, 2020
9) 116 - 36 - The Positive Psychology Podcast
This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here: Positive Psychology Podcast Lending Team Transcript
10) 115 - Narcissism with Barbara Monett - The Positive Psychology Podcast
The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mean something darker is going on? And what can peopl...Show More