Well-Adjusted Mama Podcast
1) Brian Karr: How To Know If Mold is Impacting Your Family's Health
Indoor environmental consultant Brian Karr brings his expertise for supporting families in creating healthier home environments. Brian Karr, a second-generation indoor environmental consultant, speci...Show More
2) Vidhi Shastri: Body, Belly & Nervous System — Holistic Support for New Moms
In this episode, I'm joined by Vidhi Shastri, PT, MS, CFMT, a gifted bodyworker and holistic physical therapist who blends advanced manual therapy with intuitive, energetic healing. Vidhi shares how d...Show More
3) Mike Ye: How Western Medicine Often Overlooks Natural Fertility Solutions
In this episode, I explore why so many couples are struggling with fertility today and why natural solutions are often overlooked. I speak with Mike Ye, founder of Project Life, whose work is rooted i...Show More
4) Julie Tupler: Building Strong Cores from the Start: Why Children Need Diastasis Care
In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Together, we explore how diastasis recti affects children...Show More
5) Dr. Marlene Siegel: The Link Between Pet Health, Environmental Toxins and Family Wellness
In this episode, I'm joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for our pets. We dive deep into the powerful connection between ...Show More
6) Dr. Pam Theriot: The Screen Time Secret That Every Parent Needs
As women, we often prioritize everyone else’s health before our own—especially during pregnancy and early motherhood. But our eyes are windows to our overall well-being, and how we care for them direc...Show More
7) Kristin Grayce McGary: Sacred Beginnings - Preparing Heart, Mind & Home for Your Angel Baby
In this episode of Well-Adjusted Mama, I’m joined by the incredible Kristin Grayce McGary—an internationally recognized health and lifestyle expert who has devoted nearly three decades to holistic hea...Show More
8) Stacey Uhrig: The Science of Soothing: Polyvagal Theory for New Moms
STACEY UHRIG is a certified Trauma Care Practitioner and a Rapid Transformational Therapy Practitioner. She is also the host of the "Flip Your Mindset" podcast. With a strong commitment to supporting ...Show More
9) Jean Twenge, PhD: Ten Rules for Raising Kids in a High-Tech World
JEAN M. TWENGE, PHD, a professor of psychology at San Diego State University, is the author of more than 190 scientic publications and several books based on her research, including "10 Rules for Rais...Show More
10) Drs. Marty Rosen and Nancy Watson: Head Start - Helping Parents Decode Infant Development | WAM241
Dr. MARTIN ROSEN is an internationally renowned chiropractor, educator, and author with over four decades of experience in SOT® Chiropractic, Pediatrics, Cranial Adjusting, Chiropractic Philosophy, an...Show More