In this second part of our series on moving on, the Sugars discuss how we can release ourselves from our past mistakes. Dr. Harriet Lerner drops in to answer a letter from a woman who calls herself a ...Show More
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Recommendations
pds9797 recommended:Jan 2nd, 2023
Regret/ anger allows you to keep connected- when you remove & relinquish you give them up. “There’s an idea that if we cling onto our justified anger/rage- then the other person will finally get it: then they will feel as bad etc. leaving anger behind/ removing internal dialogue- Fantasy of obtain...Show More
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