A Quirky Journey Podcast
1) QCC 159: ‘Toad in a Hole’ + How to Save Money on Your Health Journey
Beginning on a health journey can be overwhelming. As expenses mount up, so do stress levels! Listen in as I share some of my tips for reducing the money stress while you are working towards a healthi...Show More
2) QCC 158: Spicy Cabbage Rolls + Done is Better Than Perfect!
DONE IS BETTER THAN PERFECT! This episode is all about letting go of perfectionism and just jumping in and giving it a go… whether ‘it’ is cooking, starting a new project, business tasks you’ve been p...Show More
3) QCC 157: Helping Teens to Heal – Q&A with Isaac Whitton
My son Isaac was diagnosed with severe OCD and anxiety in 2014 (when he was 13 years old), and so began our journey into healing the gut and working to improve his mental health. For the first half ho...Show More
4) QCC 156: Meat Stocks & Bone Broths – How & Why
Welcome to the first episode of “Quirky Cooking Chats”! 2020 has been a year of changes, and as Jo nestled in to her home during lockdown and shared her everyday cooking via videos on social media, sh...Show More
5) AQJ 155: Quarantine Cuisine, with Jo and Fouad
Join Jo and Fouad for a lighthearted chat about food, family, and life during lockdown! They discuss ‘quarantine cuisine’, what they’re cooking, how they’re coping, and ways they are finding the posit...Show More
6) AQJ 154: How Kefir & Cultured Foods Can Help With Weight Loss & Mental Health – with Kriben Govender
Kriben Govender, Food Scientist, Registered Nutritionist and founder of Nourishme Organics, says kefir changed his life. Kriben’s story began 8 years ago, when crippled with anxiety and depression, ov...Show More
7) AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2
Lucie McCullough, international interior designer and building biologist, aims to show the world that it IS possible to have beautifully designed homes that are also healthy sanctuaries from the world...Show More
8) AQJ 152: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 1
In the next two episodes of A Quirky Journey, Jo Whitton and Elyse Comerford interview Lucie McCullough, a successful, international interior designer who ‘developed an environmental and health consci...Show More
9) AQJ 151: Finding Positivity in the Midst of Crisis
In our first episode for 2020, we (Jo and Fouad) chat about how we are working to begin the year with positivity, in the midst of a national crisis and all the stress that involves. In Australia, we a...Show More
10) AQJ 150: Supporting Your Anxious Child
In the last podcast for the year, Jo is on the other side of the microphone! Dr Natalie Challis (neuro-psychotherapist) and Leigh Shinde (neuro-nutritionist) recently interviewed Jo for their program,...Show More