Primal Potential Podcast
1) Ep 007: Carbs & Fat Loss - Timing Matters
There are so many different strategies out there as it relates to carbs and fat loss. Carbs are NOT the enemy of fat loss but they can be if you aren't careful! When it comes to carbs there is a true ...Show More
2) 1390: When It "Doesn't Work" (DEFENSE Series Pt 4)
Remember our 10-part 'Vault' series? I've created a free companion guide to go along with the series! You can access it for free at primalpotential.com/vault/ It's Not That It Doesn't Work You know w...Show More
3) 1389: Cost Blindness (DEFENSE Series Pt 3)
Your Brain's Biggest Lie: "This Doesn't Count" (aka: Cost Blindness + how "just this once" becomes your life) Join DEFENSE Foundations before our March 1st kick off! In this episode, we're talking ab...Show More
4) 1388: Your Brain Pre-Decides (DEFENSE Series Pt 2)
You know what to do. You want it. And somehow… you still end up making the exception. In this episode, I'm telling you a story from my house (marker + toddlers + the phrase "maybe next time")—and why ...Show More
5) 1387: Why You Keep Losing in the Same Moments (DEFENSE Series Pt 1)
Episode summary It's mid-February. If you started 2026 with real intentions, and you're already watching old "exceptions" creep back in—this episode is for you. This is the first episode in a 5-part s...Show More
6) 1386: CONSISTENCY VAULT Part 10 - Closing the Gap Between Wanting It and Doing It
You've made the plan. You've set the goal. You even want it more than anything. So why do you keep falling off? In this final episode of The Vault series on building the skill of consistency, we're ex...Show More
7) 1385: CONSISTENCY VAULT Part 9 - The Track Your Life Runs On
Do you ever feel like you always fall into the same patterns? You're consistent for a little while… You make progress… Then suddenly—something derails you. Again. And you're stuck in the same loop. Wh...Show More
8) 1384: CONSISTENCY VAULT Part 8 - Procrastination Is Your Operating System
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9) 1383: CONSISTENCY VAULT Part 7 - The Value Void
You say your health matters. You say your marriage matters. You say your faith comes first. But… does your time reflect that? Do your excuses reflect that? In this episode of The Consistency Vault, we...Show More
10) 1383: CONSISTENCY VAULT Part 7 - The Value Void
You say your health matters. You say your marriage matters. You say your faith comes first. But… does your time reflect that? Do your excuses reflect that? In this episode of The Consistency Vault, we...Show More