The Reactive Training Systems Podcast
1) Crafting the Perfect Training Program: Frequency, Volume, and Engagement
How often should you really be training—and when does more become too much? In this episode, Mike Tuchscherer, Gaby Muller and Andrew Jessop break down reactive training systems, exploring how to mana...Show More
2) Peak Performance: The Journey of Setting New Lifelong PRs
How do you turn injury and setbacks into lifetime personal bests on the platform? In this episode, Coach Mike, Coach John and Dr. Nathan Dailey break down the training strategies, recovery methods, an...Show More
3) Pawel Jurczynski: High Frequency & Dynamic RPE
Coach Mike, Coach Mel and Pawel Jurczynski dive into high-frequency training systems, sharing insights from the European Powerlifting Conference and Pawel's gym in Poland. They break down program stru...Show More
4) Balancing Strength and Technique: Insights from Mike and Andrew
How much should a coach shape an athlete's technique, and how much should be left to self-discovery? In this episode, Coach Mike and Coach Andrew unpack the balance between guidance and individuality ...Show More
5) Dr. Zac Robinson & Josh Pelland: Can Science Make You Stronger?
How can lifters and coaches apply the latest research to train smarter and perform better? In this podcast, Coach Mike and Andrew talk with Zac and Josh from Data-Driven Strength about evidence-based ...Show More
6) Inside The World Of Equipped Powerlifting with Hugo Duarte and Dominic Wetekam
Equipped powerlifting isn’t just about putting on tighter gear—it’s about pressure, trust, and problem-solving when it matters most. In this episode, Coach Mike, Coach Mel sit down with Hugo Duarte an...Show More
7) Dr. Nathan Dailey: Rehab With Emerging Strategies
Dr. Nathan Dailey returns to the RTS Podcast to talk with Coaches John Garafano and Ross Leppala about powerlifting rehab, competition stress, and high-level performance. Dr. Nathan’s first powerlifti...Show More
8) John Garafano: The Comeback Story
In this episode of Reactive Training Systems, Coach Ross Leppala and John Garafano discuss John's journey back to competitive powerlifting after a significant hiatus due to injuries and life circumsta...Show More
9) Jochen Strubbe: The Ideal Athlete
In this episode, Belgian coach and athlete Jochen Strubbe shares his coaching journey in the sport, emphasizing the importance of critical thinking, creativity, and curiosity in training. The conversa...Show More
10) Thomas Lilley: Techniques & Strategies
In this episode of the RTS Podcast, Coach Mike and Coach Mel talk with Thomas Lilly, founder of Zero Weakness Gyms. Known for coaching elite lifter Colton Engelbrecht, Thomas shares his approach to te...Show More