Wellness For Life Radio Podcast
1) Life As Play: Live Compassionately, Intuitively, Spontaneously
Mark Johnson's book “Life As Play” chronicles his sixty-year spiritual odyssey with some of the most fascinating spiritual teachers of the last half-century. Mark Johnson's book “Life As Play” chronic...Show More
2) Electric Body, Electric Health: Sound Therapy and Biofield Tuning
What if our bodies and health are not as static and mechanical as we’ve been taught to believe? What if we are able to play a dynamic role in shaping our overall health, and utilize our body’s natura...Show More
3) Into the Heart of Health: Reaching Your Health Threshold, an Unshakeable Balance in Mind, Body, ...
We all strive for a vibrant, joyful life, but many factors and stressors can get in the way of that.We all strive for a vibrant, joyful life, but many factors and stressors can get in the way of that....Show More
4) The Gut-Immune Connection
Studies have shown that regions with low COVID 19 fatality rates eat large quantities of fermented foods. This is a perfect example of the gut-immune connection, and how food really is medicine!Studie...Show More
5) Encore Episode: Out of My Mind: (Not Quite a Memoir): A Conversation With Alan Arkin
We have a very special guest on Wellness For Life today, Alan Arkin!We have a very special guest on Wellness For Life today, Alan Arkin! He's starred on Broadway, television, almost 60 films and has w...Show More
6) 4 Tips to Improve Your Concentration in the Digital Age
Do you often forget a person’s name minutes after meeting them? Are you easily distracted? In the digital age we now live in, it can be difficult to stay focused.Do you often forget a person’s name mi...Show More
7) How to Stop Procrastinating Once and For All
There are a million reasons to procrastinate things on your to-do list: anxiety, not wanting to tackle a difficult conversation, finding better more fun things to do! But whatever the reason, procrast...Show More
8) Weight Gain and the Age Factor: Turning Back the Clock
Getting older is inevitable, but studies show that as we age we tend to gain 1-2 pounds per YEAR, which could ultimately lead to serious heart problems, high blood pressure, and diabetes.Getting older...Show More
9) 7 Steps to Better Anger Management
Anger affects us not only emotionally, but mentally and physically as well.Anger affects us not only emotionally, but mentally and physically as well. Anger triggers the body's fight or flight respons...Show More
10) Food & Fertility: How What You Eat Can Boost Your Chances
Are you struggling to conceive? If so, you are not alone. 1 in 8 couples has difficulty getting and staying pregnant in the US, even if they are healthy people.Are you struggling to conceive? If so, y...Show More