Eric Hörst's Training For Climbing Podcast

#121 - Connective Tissue Training for Strength, Resilience, and Performance

Eric Hörst's Training For Climbing Podcast ›

55:22 | Nov 11th, 2025

Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tis...Show More



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