The SuperHuman Academy Podcast
1) Ep. 331: The 30-Second Breath Your Brain Is Begging For W/ Kurtis Lee Thomas
Greetings, SuperFriends and warm holiday wishes to you and your loved ones! As we wrap up the year, here's a friendly reminder: the energy and clarity you've been wanting to get back might just be sit...Show More
Ep. 331: The 30-Second Breath Your Brain Is Begging For W/ Kurtis Lee Thomas
1:00:36 | Dec 24th, 2025
2) Ep. 330: When Human Experience Meets AI Precision W/ David Ian Wood
Greetings, SuperFriends! What if every conversation you have could quietly make you better? In this episode, performance coach David Ian Wood explains how real-time AI feedback is reshaping communic...Show More
3) Ep. 329: Movement, Mindset, and a Nearly Dead Brain W/ Dan Metcalfe
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4) Ep. 328: How to Keep Going When Everything Hurts W/ Ed Rahill and Dean Karnazes
Greetings, SuperFriends! What if the hardest thing you've ever done… is just the start? In this episode, ultramarathon legend Dean Karnazes and endurance athlete Edward Rahill share what it truly tak...Show More
Ep. 328: How to Keep Going When Everything Hurts W/ Ed Rahill and Dean Karnazes
51:23 | Nov 11th, 2025
5) Ep. 327: The SEAL Strategy for Mental Toughness Under Fire W/ Marty Strong
Greetings, SuperFriends! When life gets chaotic, most people freeze, while elite performers adapt. In this episode, retired Navy SEAL and author Marty Strong reveals how to build unshakable mental r...Show More
Ep. 327: The SEAL Strategy for Mental Toughness Under Fire W/ Marty Strong
56:56 | Oct 28th, 2025
6) Ep. 326: Unlearning the Echoes of Childhood W/ Andre Paradis
Greetings, SuperFriends! Why do modern relationships feel more disconnected than ever? Relationship coach Andre Paradis reveals the counterintuitive truth: it’s not about love, it’s about polarity. I...Show More
7) Ep. 325: The Weight of Whale Bones W/ Brandon Mancine
Greetings, SuperFriends! In this episode, Marine veteran and strength coach Brandon Mancine shares how he developed what he calls Whole Life Strength — the mental, physical, and emotional resilience ...Show More
8) Ep. 324: Aliens, Anxiety, and the Gut-Brain Galaxy W/ Momoko Uno
Greetings, SuperFriends! What if your anxiety isn’t just in your head—it’s in your gut? In this episode with Dr. Momoko Uno, we explore the hidden link between trauma, gut health, and resilience. You’...Show More
9) Ep. 323: Crack Your Code W/ Joe Cohen
Greetings, SuperFriends! Most biohacks are backwards. In this episode with Joe Cohen, founder of SelfDecode, we explore why starting with your DNA, labs, and the basics is the smartest way to optimi...Show More
10) Ep. 322: Between Beef Wellington and the Edge of Meaning W/ Joel Bouchard
Greetings, SuperFriends! Mistakes aren’t setbacks—they’re proof you’re growing. In this episode with Joel Bouchard, we dive into why failure fuels learning, how curiosity sparks creativity, and why...Show More
Ep. 322: Between Beef Wellington and the Edge of Meaning W/ Joel Bouchard
1:02:38 | Aug 19th, 2025