Will U Med With me? Podcast
1) #612 Perfectionism Sucks
Perfectionism is the worst. It keeps us from trying new stuff, following dreams, and sometimes even meditating. Liberate yourself! Med your way to freedom! Or something like that. Let's just let it al...Show More
2) #611 Boo Stress
Stress is the worst. If only there were a solution, like some relaxy thing you could do to feel better daily and over time. Oh, well. WAIT! There IS! It's meditation! Will you med with me? Let's do th...Show More
3) #610 Chill Pill
Today we talk about Dalia Lama and Dolly Parton, how to get chill and EQUANIMITY. Does it have to do with horses? Kind of. Let's med together and never be sad again.
4) #609 UR Fine
You know how you feel not fine a lot of the time? And that things aren't fine and you're not quite enough and not quite right or not...fine? Well, it's not accurate. You're fine. And meditation can he...Show More
5) #608 Doing Nothing
Good news! Not doing anything is super helpful sometimes. Even the Wall St Journal says so. Join comedian Laura House for a 10 minute or so, not at all weird meditation. We're back!
6) #607 How do you meditate when the world is on fire?
Dude. Come on. You can still meditate. Take a listen and find out how. Seriously. You can do it.
7) #606 Why not Make Resolutions?
Sometimes we want to be happy but we mess it all up by trying to be perfect. Or something like that. Laura House, comedian and unlikely meditation teacher talks about new years resolutions and you gu...Show More
8) #605 How can I be Happy?
Comedian and unlikely meditation teacher Laura House reveals how to be happy all the time. Finally.
9) #604 What is the best kind of meditation?
Comedian meditation teacher Laura House will break down the best meditations so you don't have to bother with the bad ones. Or maybe they're all good? One or the other. Listen and find out. And medita...Show More
10) #603 How do I get rid of thoughts?
Thoughts pound down like hard rain in your head. It's too much sometimes, this torrent of mind blips. These giant chunks of thought-hail. But meditation gets rid of them, right? RIGHT? We'll discuss i...Show More