
Little Happier: The Positive Value of Negative Emotions
Happier with Gretchen Rubin ›03:58 | Jun 27th, 2022
People sometimes assume that “a happy life” is a life without negative emotions, but in fact, negative emotions have a crucial role to play in helping us to create good lives. Get in touch: @gretchenr...Show More
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adelphialim recommended:Jul 4th, 2022
Negative emotions play an important role in helping us to create good lives. “To be happier, I have to think about feeling good, feeling bad and feeling right in an atmosphere of growth.”
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