Zestology: Energy, Vitality and Motivation Podcast
1) A Biohacker’s Day: Joseph Anew #629
Welcome to the start of a brand-new series on the Biohacking News feed: A Biohacker’s Day The idea is simple: when guests come on, I ask them to walk me through a diary-style version of their day. Who...Show More
2) Bryan Johnson & Blue Pee (feat. Joseph Anew) #628
Blue pee, deadly sunshine through your living room window (eh?), and Montana’s bid to become the biohacking Wild West. Joseph Anew is the co-host of RUNGA Radio, where physical health, emotional well...Show More
3) The Power of Potassium! #627
Potassium plays a vital role in heart, muscle, and nerve health. Here’s how supplementation can help when your diet isn’t enough. This is a Biohacking Reviews episode, where we review; products, suppl...Show More
4) Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626
Recorded live on the scene in Portugal. Today we go deep on EMF sensitivity, the truth about low-EMF saunas, and why ancestral rituals like BBQing picanha over fire might be some of the most powerful ...Show More
5) Biohacker Special: Can Thoughts Reverse Aging? #624
A Biohacker Special today. A lot of us are dialled in on supplements, workouts, and hacks… But we overlook the one thing that actually runs the show — our Longevity Mindset. This podcast is about re...Show More
6) Obsessive Optimization! (Oura, Whoop, BioStrap and More) #623
New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs org...Show More
7) Always Optimizing? You Might Have Hurry Sickness (feat. Jim Murphy) #622
Today's guest went mega-viral this year. And I'm delighted to welcome him onto Biohacking News. Hurry sickness hides in plain sight. It can be disguised as hustle, optimization, and relentless self-im...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.8) Sniff This: Oxytocin and Chilcuague Sprays Reviewed #621
Today on the podcast: two sprays, two very different promises. One’s meant to boost human connection. The other? A firestorm in your mouth. We’re reviewing oxytocin and chilcuague — science, effects,...Show More
9) Why Most Biohackers Can’t Make Small Talk (feat. Jenny Valentish) #620
Most biohackers can fast for 72 hours or wear a CGM for fun. But ask them to make small talk at a barbecue? Complete system failure. Because there’s one crucial system many biohackers neglect to opti...Show More
10) Meditation and Meditation Devices - do you need them? #619
Do you really need a meditation device to get calm… or are they just another wellness gimmick? Headbands that buzz, apps that nudge, wearables that claim to read your mind... Today we look at what wor...Show More