The SHAIR Recovery Podcast
1) SP 292: The Final Episode of The SHAIR Podcast with Cole Chance and Omar Pinto
Six years ago, The SHAIR Podcast began as a small recovery podcast with intentions of interviewing others about their experiences in recovery. With no expectations about where it would lead, today, th...Show More
SP 292: The Final Episode of The SHAIR Podcast with Cole Chance and Omar Pinto
1:31:33 | Dec 29th, 2020
2) SRC 015: Healing Childhood Wounds by Crushing Limiting Beliefs
For many, the joys that come along with being a parent can be equaled out by the stressors and chaos that follow behind. Driven by an innate need to nurture and love, parents can live their lives for ...Show More
3) SP 291: Overcoming Trauma and Abuse with Essential Oils and Yoga Nidra
After fleeing from an abusive marriage, Rebecca Davison found herself using alcohol as a way to cope with her PTSD. She explains, “if I had a bad day, I would have an extra drink, I was very much a gr...Show More
4) SRC 014: Removing the Blockages and Limiting Beliefs Preventing Us From Getting into Action
We all have goals, dreams, and aspirations. But, what happens when the undertones of your past limiting beliefs gets in the way of achieving them. “I’m going to fail, so why even try?” “I’m not good e...Show More
5) SP 290: Breaking Free from Religious Guilt and Obligation
If you grew up in a strict religious home, you were most likely taught about heaven, hell, and a very long list of what makes us a good person or a bad person. At times, it feels as if our most intima...Show More
6) SRC 013: Battling Relapse and Allowing Self Forgiveness
Nothing good comes from self-shaming. When relapse happens, it can be easy to fall into a shame cycle of self-loathing. When we promised ourselves we’d “quit for good,” or “never fall back into old pa...Show More
7) SP 289: The Recovery Hour with Lori Windfeldt
After the loss of her Father, Brother, and Aunt, and a failed business, Lori Windfeldlt found her first sip of alcohol, “glorious.” As a stay at home mother, her habit continued to escalate until she ...Show More
8) SRC 012: Inner Child Work and Reparenting – Recovery Coaching
For anyone looking to heal from past hurts, inner child work and reparenting is crucial. No matter what we do in our lives, we're trying to feel something. When we don't feel secure and confident with...Show More
9) SP 288: Don Cummins - The Prison Within and Breaking Free
In 2011, Don Cummins was homeless, desperate to get high, and had already served 20 years in prison for bank robberies. Not only suffering from mental health issues, addiction, and incarceration, the ...Show More
10) SRC 011: Learning to Love and Forgive Yourself – Recovery Coaching
With addiction comes lies, deceit, and betrayal. However, with recovery can come the looming after effects of guilt, shame, and regret. When we get sober, we must learn to love, forgive ourselves, and...Show More