The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living Podcast
1) FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson
Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram account @thefitnesschef_. His amazing infographics are focused around health, nutrition, and fitn...Show More
2) FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discussion focuses on nutrition for youth athletes: what should t...Show More
3) FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi
Scott and Dr. John Berardi chat about his fitness journey, the keys to success, and the importance of understanding the context of someone’s life. John is the co-founder of Precision Nutrition, one of...Show More
4) FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt
Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge' where he ate a Big Mac every day for 30 days and lost weight in the process. This ep...Show More
5) FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro
In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the carnivore diet, fibre intake and lots more... FFF 146: How Popular Diets Impact Gut Health - w...Show More
6) FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weight but it’s keeping the weight off after a diet phase that is...Show More
7) FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof
In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing ability to withstand freezing temperatures. He has various Guinness World Recor...Show More
8) FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith
Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his doctoral research in Psychology and has worked as a counselor for many years. Fraser wa...Show More
9) FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance. FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlon...Show More
10) FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy
Scott and James Kennedy chat about chemophobia, debunking some myths around chemicals, social media influence, and how this has actually become a serious public health issue people must pay attention ...Show More