"Doctor Mom" Podcast
1) #410: Electrolytes for Kids: Do They Actually Need Them or Is Water Enough? with Steph Greunke, RD
Most kids don't need a sports drink. They need more water. But there are real situations where electrolytes matter, and knowing the difference keeps you confident instead of second-guessing yourself a...Show More
2) #409: Why Your Kid Has Seasonal Allergies Every Year And What To Do About It with Dr. Ana Maria Temple
If your child has seasonal allergies, eczema or recurring ear infections, this episode might change how you see all three. Dr. Elana sits down with holistic pediatrician Dr. Ana Maria Temple to unpack...Show More
3) #408: Iron Deficiency in Kids: The Silent Nutrient Gap with Steph Greunke, RD
Before you spiral over that iron lab result, here's exactly what it means and how to help your child from both a conventional and integrative medicine perspective. In this episode, Steph breaks down i...Show More
4) #407: What Remedies Do You Give Your Kid First When They Get Sick? with Dr. Elana Roumell
If your child starts feeling off and your first thought is "what do I even reach for?" this episode was made for you. Dr. Elana breaks down one of the most practical frameworks she teaches inside the ...Show More
5) #406: How Two Busy Mom Practitioners Navigate Chaos, Balance and a Brand New Season with Dr. Elana Roumell and Steph Greunke, RD
After nearly a decade of podcasting, the Doctor Mom Podcast is back with a bold new format built around what busy moms actually need: shorter, more practical, pediatric-focused episodes that fit into ...Show More
6) #405: How to Fuel a Healthy Pregnancy and Postpartum with Lily Nichols
Moms deserve clear guidance that supports real nourishment through every stage of pregnancy and postpartum. In this episode, registered dietitian and bestselling author, Lily Nichols, shares the resea...Show More
7) #404: Ending Mealtime Battles and Picky Eating with Jill Castle
Feeding kids does not have to feel stressful or chaotic. With the right tools, it becomes an opportunity to strengthen connection, build autonomy and nourish your child with confidence. Childhood nutr...Show More
8) #403: How to Set Boundaries Without Guilt with Melissa Urban
Setting boundaries can feel uncomfortable for many moms, especially when people-pleasing patterns are deeply ingrained. In this conversation, Melissa Urban, co-founder of Whole30 and author of The Boo...Show More
9) #402: Asking the Right Questions to Create an Aligned Life with Jenna Kutcher
Living in alignment often begins with slowing down enough to tell yourself the truth about where you actually are. In this honest and grounding conversation, Jenna Kutcher shares what it really looks ...Show More
10) #401: Teaching Children Mental Toughness and Confidence with Joe De Sena and Dr. Lara Pence
Raising resilient kids requires more than just protection from discomfort. It requires teaching them how to move through it with confidence and strength. In this episode, Spartan founder Joe De Sena a...Show More