OM022: How To Practice Mindfulness Meditation with Jennifer Howd

The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health ›

59:31 | Aug 5th, 2015

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. ~Tara Brach Do you listen to what your mind tells you? Or do you step back and observe it co...Show More