The 2 Best Well Aware Podcast Episodes
1) WELL AWARE 36: Marlee Grace on Rhythms, Sobriety, Expertise, Anxiety, and Being Alive
Long time no see! It’s good to be back and worth acknowledging that it’s been a minute (ahem, a couple years) since I’ve posted a podcast. There are plenty of reasons why that is the...Show More
2) WELL / AWARE Show 017: The Role of Self-Care in Successful Partnerships with Co-Founders of CAP Beauty, Kerrilynn Pamer and Cindy DiPrima
What an amazing, incredible privilege it was to interview this dynamic duo. And… it’s a WELL / AWARE first: it’s the very first time the show has had more than one guest on in the sa...Show More
3) WELL AWARE 43: Erin Telford on Breathwork, Boundaries, and Being Enough
Photo by Melodee Solomon Do you remember that peculiar but serendipitous feeling when someone’s in your orbit, and you end up meeting simply by virtue of unplanned but repeated, consistent encounters?...Show More
4) WELL AWARE 42: Succurro Founder Owyn Ruck on Being A Sensitive Person, Self-Inquiry, Astrology, and Integrity
Articulate, headstrong, deft, hard working, self-aware, sensitive, nurturing, and collectively-oriented are all words that describe Owyn Ruck, the founder of Succurro. Succurro is a space that helps i...Show More
5) WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
“When you get these jobs that you so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empo...Show More
WELL AWARE 41: Ryan Lemere on Social Responsibility and Privilege in Wellness
1:04:28 | Aug 14th, 2019
6) WELL AWARE 40: Human Design with Erin Claire Jones
Photo credit: source unknown Human design is a new(ish) way to learn about yourself. Like astrology, you need the date, place, and time of your birth to generate an accurate chart, which looks somethi...Show More
7) WELL AWARE 39: Erika Bloom on Pilates, Bodywork, Body Reading, and Unpacking Self-Love
Photo credit: Live the Process; edit by Lindsay Mueller Erika Bloom is one of the most literate bodyworkers I’ve ever had the pleasure of working with. I trekked to her Upper East Side studio—wh...Show More
8) WELL AWARE 38: Toronto Ink Company’s Jason Logan on Making Ink and Finding Your Visual Voice
Photo of Jason by Lauren Koyln I first stumbled Jason Logan’s work through the social media channels of Horses Atelier, a clothing line run by Canadian writers Claudia Dey and Heidi Sopinka, who...Show More
9) WELL AWARE 37: The Big Update
This episode is by request. It’s the episode I’ve been wanting to post but haven’t yet, for reasons I name below. This is also the episode where I deliver a 40 minute soliloquy, so i...Show More
10) WELL / AWARE Show 035: What Defines You?
You ever really stop and think about that? Just do it with me for a sec, see what comes to mind. You might envision a list of personality traits, achievements, a mental resume, your book deal, the day...Show More