The Hero Up Podcast with Jim Simcoe Podcast
1) The Feel Good Story of How F45 San Rafael Launched in the Middle of the Pandemic
Kyle MacBeth and Mike Perry, the married owners of F45 San Rafael join our show today to talk about the launch of their new business. Both Mike and Kyle had successful careers going when they decided ...Show More
The Feel Good Story of How F45 San Rafael Launched in the Middle of the Pandemic
38:47 | Sep 9th, 2020
2) The Power of Music: Top Ten Bands You Should Be Listening To Right Now
In times of uncertainty (global pandemic, anyone?) listening to music can be one of the best things you do for yourself. In this episode we attempt to answer the unanswerable question: "Who are the To...Show More
3) Master Your Mindset in Tough Times
With coronavirus rapidly spreading throughout the world it is more important than ever to master your mindset. In this episode we talk about the 7 keys to deal with our current world and get through t...Show More
4) How to Make a Big Comeback In Your Life
Everybody loves a big comeback. We all love the underdog story of someone who miraculously makes a huge comeback, right? Well that's what we're talking about today- hoe to make a big comeback in yo...Show More
5) How to be Happy (even when you're stressed out)
Want 11 keys to true happiness? Check out the show today and learn how to be truly happy even when youâre stressed out of your mind. Anyone can be happy when things are going well:) In todayâs podc...Show More
6) How to Master Public Speaking
The ability to give a great speech or presentation is the arguably the single-most important skill you can master for your career. So why do people âfâ it up so badly? Probably because they didnât l...Show More
7) ANSWERS TO THE TOP 20 HEALTH AND FITNESS QUESTIONS
On the show today we answer the top 20 health and fitness questions from our listeners (and by âweâ I mean largely, Blake:). These range from âwhats the most effective diet?â ; âWhat is your go-to hea...Show More
8) 8 Ways to Create a Positive Self-Image
It is virtually impossible to achieve success & happiness in life without a positive self-image. Today on our show we talk about how to create a positive self image and why itâs so crucial to your hap...Show More
9) How to Deal with Social Anxiety
Social anxiety is something almost all of us face (even extroverts) on a regular basis. So today weâre talking about how to deal with it and how to handle social situations of any kind. Blake and I w...Show More
10) Lessons From the Movie 'Free Solo'
Today Blake and I talk about the lessons we learned from watching the movie Free Solo. Free Solo is about professional rock climber Alex Honnold who climbs El Captain without any safety ropes. Itâs a...Show More