The 2 Best Emotionally Uncomfortable Podcast Episodes
1) 606: What If You Were Born with a Gift You Never Tapped Into? {Interview with Mimi Young}
“Being present is being connected to All Things.” ― S. Kelley Harrell Mimi Young is a shamanic practitioner and founder of Ceremonie, a ritual-based brand that offers Spirit Medicine education and s...Show More
2) 515: Conscious Parenting {My Interview with Adam Carroll}
“When you parent, it’s crucial you realize you aren’t raising a “mini me,” but a spirit throbbing with its own signature. For this reason, it’s important to separate who you are from who each of your ...Show More
3) 1228: Boundaries That Build Respect in My Marriage
What does it really take to stay connected in marriage while raising a family, running a household, and navigating the emotional ups and downs of everyday life? In this episode, Heather sits down with...Show More
4) 1227: What a Tumor Taught Her About Speaking Up, Showing Up & Deep Self Trust with Lily Walla
“She’s so strong.” That’s what people say when a woman holds it all together on the outside but what happens when she’s quietly suffering inside? In this episode, Heather sits down with entrepreneur a...Show More
5) 1226: 3 boundaries I'm Putting In Place Before My Kids Start School
If you’re feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she’s personally re-evaluating her time, en...Show More
6) 1225: Stoic Empathy with Shermin Kruse
What if empathy wasn’t about absorbing everyone’s emotions but about leading with heart and boundaries? In this episode, Heather sits down with Shermin Kruse for a powerful and timely conversation abo...Show More
7) 1224. [LIFE UPDATE] He Moved Across the Country… and I Didn’t Break
The older your kids get, the more they need you. Not for rides to soccer practice or packed lunches, but for leadership, boundaries, and emotional presence. In this life update, Heather pulls back the...Show More
8) 1223: How Motherhood Became Her Breaking Point and Her Greatest Business Transformation with Alyson Caffrey
What if success doesn’t have to cost you everything? In this weeks episode, Heather sits down with author and entrepreneur Alyson Caffrey to talk about the unseen emotional labor of being "the strong ...Show More
9) 1222: Reclaiming Confidence, Health and Strength with Adriana Mastronardi
What does it really look like to reclaim your power after years of people-pleasing, perfectionism, and putting everyone else first? In this episode, Heather sits down with educator, coach, and mother ...Show More
10) 1221: Revolutionizing Education: From Bored Kids to Passionate Learners with MacKenzie Price
"I don’t want to watch my kids play the same game I had to play growing up." What happens when a mom watches her bright, curious daughters slowly lose their love of learning in traditional school? Mac...Show More