Becoming Ultra Podcast
1) Race Director Ken Krogsrud of the Lost Sierra Endurance Race
In this episode of Becoming Ultra, Scott discusses with Ken Krogsrud, the race director of the Lost Sierra ultra in Downeyville, California. Ken shares his journey into ultra running, the challenges a...Show More
2) Adam Ludwin on the power of breath for performance!
Scott has a conversation with Adam Ludwin who shares his entrepreneurial journey from founding Captify Technologies to discovering the transformative power of breathwork. He discusses the challenges o...Show More
3) Season 16:30 Denise becomes an ultra runner in Mendocino!
On this episode Denise shares her transformative experience running the Mendocino Coast Ultra. From her initial impressions of the beautiful coastal town to the challenges faced during the race, Denis...Show More
4) Henry Abbott and the new science of injury free sport!
Scott Jones and Henry Abbott explore the importance of outdoor play, the evolution of sports, and the significance of injury prevention in athletics. They share personal anecdotes about their childhoo...Show More
5) Jennifer Conroyd of Fluid Running: Staying fit through injury.
Today Scot interviews Jennifer Conroyd, the founder of Fluid Running, about her journey into the world of aqua jogging and how it can help runners maintain their fitness while recovering from injuries...Show More
6) Dr. Scott Frey: The Brain's Role in Athletic Performance
On this episode, Dr. Scott Frey discusses his journey from academia to the world of sports science, focusing on the intersection of cognitive neuroscience and athlete performance. He emphasizes the i...Show More
7) Season 16:29. Deidra shares her story of becoming and ultra runner!!!
In this episode of Becoming Ultra, Deidra shares her inspiring journey to becoming an ultrarunner, detailing her training, race experience, and the personal growth she achieved along the way. From ove...Show More
8) Introducing coach Jackson Brill!
In this episode, Scott Jones introduces Jackson Brill, a coach based in Bend, Oregon. Â They discuss Jackson's background, his experiences in teaching and coaching, and his love for outdoor sports a...Show More
9) Season 16:28 Deidra's final call before taking on her first ultra in California!
In this episode, Scott Jones and Deidra discuss her journey leading up to her first 50K race. They explore her training experiences, the challenges she faced, and the mental preparation required for s...Show More
10) Season 16:27 Denise's hip scare and final call before Mendocino coast 50k.
In this episode of Becoming Ultra, Scott Jones, Denise, and Addie discuss the journey of preparing for an ultra marathon, focusing on the challenges of tapering, dealing with injuries, and the importa...Show More